Many people, especially children, grew up enjoying the fun of eating gummy bears! It’s chewy, tasty, and pretty light on the tummy! Ever since it rose in popularity, gummy products always appear to be in plentiful supply.
However, if you’re a health-conscious adult, you’ll notice that they’re not the healthiest snack you can eat; they’re usually loaded with sugars, sweeteners, flavorings, and artificial colors that aren’t very nutritious. Eating too much may even cause distress to your body as a result.
Fortunately, some brands are offering organic gummies that are usually gluten-free and gelatin-free. One of which is CBD gummies. It is edible that comes in various shapes, flavors, and colors you can enjoy. But since cannabidiol is a controversial product, I’m sure that you would want to learn about it first.
CBD – Explained!
CBD, short-term for cannabidiol, is a compound that naturally exists in the resinous flower of both hemp and cannabis plants. Contrary to popular belief, CBD is a non-psychoactive component of the said plants. In fact, it serves as a beneficial compound in wellness that interacts with the system called the endocannabinoid system.
Understanding The Endocannabinoid System
It is a system that every living being has, including animals. Cannabidiol interacts with the core components of the ECS, such as receptors in the brain and immune system, making it a viable alternative for improving physical and mental health. This system is in charge of appetite, sleep, mood, and a lot more, so it’s ideal if you’re having problems with any of those.
Now that we’ve given you due explanation, time to get to the main dish – or snack, I suppose! Let us tell you why regular, store-bought gummies just isn’t a sustainable snack for you.
The Untold Story of Gummy Bears
Before you take another bite, the traditional gummies we all know have these ingredients that may induce harmful effects:
Gelatin can cause undesirable changes in your stomach, resulting in bloating, heartburn, heaviness, and belching. Recent reviews in Amazon about gummies include intense cramping, bloating, and even diarrhea!
There is a link between the consumption of animal byproducts to several illnesses such as heart disease and diabetes. Also, gummies with it contain cholesterol that will not only make you fat but can lead to artery-clogging and heart attacks.
This ingredient is made up of parts (read more) that couldn’t be used for anything edible, making it difficult for your body to digest it thoroughly. Although it is made to be consumed quickly, they are not well for your body.
Most people love sweets. However, if too much, it is harmful. In comparison to regular sugar, corn syrup is sweeter. However, it is best not to consume this because it can lead to obesity, diabetes, and insulin resistance.
These artificial ingredients are chemically processed, which shows an adverse effect on people’s health. Usually, they are made with lots of sugars, refined carbohydrates and contain trans fat that contributes to obesity and other illnesses. Clinical trials in animals show how harmful additives are on the human body and laboratory animals. Thus, they should be avoided.
CBD Gummies – A Healthier Choice
On the other hand, gummies that are infused with CBD shows the following benefits:
Thanks to the anti-inflammatory properties of CBD, you can easily take gummies as an aid for pain management. One report shows that cannabidiol is effective in improving pain and inflammation. But do not expect that it will instantly wear off your pain.
For instance, you can use this product for your post-workout recovery as it is very discrete and easy to snack on.
Decreases Anxiety And Panic Attacks
CBD-infused gummies are effective in inducing relaxation and calm while decreasing the chance of panic episodes. Therefore, this product can be effective to use, especially if you’re prone to stress and mental disorders. Although there isn’t sufficient scientific evidence to prove this claim, recent feedback from real-time cannabidiol users proves this. Even research says it holds a benefit; see here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/.
Some people say that cannabidiol is the common side effect of change in appetite might be a relief for those who struggle to eat. Some users report that it has a motivating effect, which can lead to increased appetite, and encourages them to seek more food.
If you want to try gummies before buying a large pack, you can buy them in 10-packs.
Types Of CBD Gummies
- Full-Spectrum CBD
It’s a special kind of gummy that contains all of the cannabinoids found in hemp. That said, it includes the compound THC, the psychoactive component of both hemp and cannabis. But don’t worry; if the THC content exceeds 0.3 percent, the product won’t be legal to sell in the market.
On the plus side, combining cannabinoids such as CBD, THC, and Terpenes is more effective because they are more potent and enhanced.
- Broad-Spectrum CBD
If you’re skeptical about a full-spectrum gummy, broad-spectrum can be for you. You don’t have to be worried about being high with this type. Furthermore, it is the type of gummies that is composed of all cannabinoids except THC. Therefore, it contains CBD as well as terpenes. A drawback, however, is it won’t be as effective as what a full-spectrum can offer.
- CBD Isolates
Isolates, on the other hand, have only one ingredient. As the term implies, CBD is isolated from any other cannabinoids.
CBD is safe for humans and animals, according to the World Health Organization (WHO). Recent clinical trials in both humans and animals proved its safety. On top of that, it has not been linked to any potential public health risks. The research so far points to the possibility that CBD could be effective for several medical conditions.
Under the Farm Bill, any set of cannabinoids—found in the hemp plant—must be regulated and produced by the association on licensed growers and federal regulations. But it is limited to 50 states; it is best to check if your state allows its use.